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Pillows 

To obtain quality sleep you have to give importance to the choice of your personal pillow! Correct sleeping habits helps us to get a good night sleep, so that we wake up and feel rested in the morning. Wrong spinal posture may cause back and neck problems including headaches. If you sleep with the wrong pillow both joints and muscles may be affe...

To obtain quality sleep you have to give importance to the choice of your personal pillow! Correct sleeping habits helps us to get a good night sleep, so that we wake up and feel rested in the morning. Wrong spinal posture may cause back and neck problems including headaches. If you sleep with the wrong pillow both joints and muscles may be affected. Sometimes wrong head and neck positioning will affect breathing and can even be the cause of snoring.

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