Creating an ideal microclimate for a good sleep

Professor Bruni's guidelines The Importance of a Good Sleep. Bad sleep habits Sleeping too much and sleeping too little Sleeping with a Danish Duvet The importance of the right pillow Anti-snoring pillows and body posture Goose down or duck down duvet? Feather Cloud® topper How to choose the right pillow for children Creating an ideal microclimate for a good sleep Ideal bedroom temperature Sleeping on a worn-out pillow Duvets and natural breathability Check the labels Hygroscopicity: How Important Is It?